@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700&family=Lora:wght@400;500;600&display=swap');

:root {
  --color-bg-primary: #ffffff;
  --color-bg-secondary: #f8fafc;
  --color-bg-tertiary: #f1f5f9;
  --color-bg-card: #ffffff;

  --color-text-primary: #1e293b;
  --color-text-secondary: #64748b;
  --color-text-muted: #94a3b8;

  --color-primary: #2563eb;
  --color-primary-hover: #1d4ed8;
  --color-primary-light: #dbeafe;
  --color-secondary: #0ea5e9;
  --color-secondary-hover: #0284c7;

  --color-accent-warm: #f59e0b;
  --color-accent-green: #10b981;
  --color-accent-rose: #f43f5e;

  --color-success: #10b981;
  --color-warning: #f59e0b;
  --color-error: #ef4444;
  --color-info: #3b82f6;

  --font-primary: 'Poppins', sans-serif;
  --font-heading: 'Lora', serif;

  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;

  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  --radius-full: 9999px;

  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.1);
  --shadow-xl: 0 20px 25px rgba(0, 0, 0, 0.1);
  --shadow-2xl: 0 25px 50px rgba(0, 0, 0, 0.1);

  --transition-base: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  --transition-fast: all 0.15s cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: all 0.5s cubic-bezier(0.4, 0, 0.2, 1);

  --font-size-xs: 0.75rem;
  --font-size-sm: 0.875rem;
  --font-size-base: 1rem;
  --font-size-lg: 1.125rem;
  --font-size-xl: 1.25rem;
  --font-size-2xl: 1.5rem;
  --font-size-3xl: 1.875rem;
  --font-size-4xl: 2.25rem;
  --font-size-5xl: 3rem;

  --line-height-tight: 1.25;
  --line-height-normal: 1.5;
  --line-height-relaxed: 1.75;
  --line-height-loose: 2;

  --letter-spacing-tight: -0.02em;
  --letter-spacing-normal: 0em;
  --letter-spacing-wide: 0.02em;
}

html {
  scroll-behavior: smooth;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  line-height: var(--line-height-normal);
  font-weight: 400;
  margin: 0;
  padding: 0;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: var(--line-height-tight);
  margin: 0;
  color: var(--color-text-primary);
}

h1 {
  font-size: var(--font-size-5xl);
  letter-spacing: var(--letter-spacing-tight);
}

h2 {
  font-size: var(--font-size-4xl);
  letter-spacing: var(--letter-spacing-tight);
}

h3 {
  font-size: var(--font-size-3xl);
  letter-spacing: var(--letter-spacing-tight);
}

h4 {
  font-size: var(--font-size-2xl);
}

h5 {
  font-size: var(--font-size-xl);
}

h6 {
  font-size: var(--font-size-lg);
}

p {
  margin: 0;
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: var(--transition-fast);
}

a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

button, input, textarea, select {
  font-family: var(--font-primary);
}

button {
  cursor: pointer;
  border: none;
  transition: var(--transition-base);
}

input, textarea, select {
  border: 1px solid #e2e8f0;
  border-radius: var(--radius-md);
  padding: var(--space-sm);
  font-size: var(--font-size-base);
  transition: var(--transition-base);
}

input:focus, textarea:focus, select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px var(--color-primary-light);
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-sm) var(--space-lg);
  font-size: var(--font-size-base);
  font-weight: 600;
  border-radius: var(--radius-lg);
  transition: var(--transition-base);
  cursor: pointer;
  border: none;
  text-decoration: none;
  gap: var(--space-sm);
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  box-shadow: var(--shadow-lg);
}

.btn-secondary {
  background: var(--color-bg-secondary);
  color: var(--color-text-primary);
  border: 1px solid #e2e8f0;
}

.btn-secondary:hover {
  background: var(--color-bg-tertiary);
  border-color: var(--color-primary);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary-light);
}

.btn-lg {
  padding: var(--space-md) var(--space-xl);
  font-size: var(--font-size-lg);
}

.btn-sm {
  padding: var(--space-xs) var(--space-md);
  font-size: var(--font-size-sm);
}

.card {
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  box-shadow: var(--shadow-md);
  transition: var(--transition-base);
  border: 1px solid #f1f5f9;
}

.card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.card-sm {
  padding: var(--space-md);
}

.card-lg {
  padding: var(--space-xl);
}

.grid {
  display: grid;
  gap: var(--space-lg);
}

.grid-2 {
  grid-template-columns: repeat(2, 1fr);
}

.grid-3 {
  grid-template-columns: repeat(3, 1fr);
}

.grid-4 {
  grid-template-columns: repeat(4, 1fr);
}

.flex {
  display: flex;
  gap: var(--space-md);
}

.flex-between {
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.flex-center {
  display: flex;
  justify-content: center;
  align-items: center;
}

.flex-column {
  display: flex;
  flex-direction: column;
}

.section {
  padding: var(--space-3xl) 0;
}

.section-sm {
  padding: var(--space-2xl) 0;
}

.section-lg {
  padding: var(--space-3xl) 0;
}

.text-center {
  text-align: center;
}

.text-muted {
  color: var(--color-text-muted);
}

.text-secondary {
  color: var(--color-text-secondary);
}

.text-primary {
  color: var(--color-text-primary);
}

.text-accent {
  color: var(--color-primary);
}

.badge {
  display: inline-block;
  padding: var(--space-xs) var(--space-sm);
  border-radius: var(--radius-full);
  font-size: var(--font-size-sm);
  font-weight: 600;
  background: var(--color-primary-light);
  color: var(--color-primary);
}

.badge-success {
  background: #d1fae5;
  color: var(--color-success);
}

.badge-warning {
  background: #fef3c7;
  color: var(--color-warning);
}

.badge-error {
  background: #fee2e2;
  color: var(--color-error);
}

.divider {
  height: 1px;
  background: #e2e8f0;
  margin: var(--space-lg) 0;
}

.divider-sm {
  margin: var(--space-md) 0;
}

.divider-lg {
  margin: var(--space-xl) 0;
}

.highlight {
  background: #fef08a;
  padding: 0 4px;
  border-radius: var(--radius-sm);
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

@media (max-width: 1024px) {
  .grid-4 {
    grid-template-columns: repeat(2, 1fr);
  }

  .grid-3 {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  :root {
    --font-size-5xl: 2.25rem;
    --font-size-4xl: 1.875rem;
    --font-size-3xl: 1.5rem;
  }

  .container {
    padding: 0 var(--space-md);
  }

  .grid-2, .grid-3, .grid-4 {
    grid-template-columns: 1fr;
  }

  .section {
    padding: var(--space-2xl) 0;
  }

  h1 {
    font-size: var(--font-size-3xl);
  }

  h2 {
    font-size: var(--font-size-2xl);
  }

  h3 {
    font-size: var(--font-size-xl);
  }
}

@media (max-width: 480px) {
  :root {
    --space-lg: 1.5rem;
    --space-xl: 2rem;
    --font-size-4xl: 1.5rem;
    --font-size-3xl: 1.25rem;
  }

  .container {
    padding: 0 var(--space-sm);
  }

  .card {
    padding: var(--space-md);
  }

  .btn {
    width: 100%;
  }

  .flex {
    flex-direction: column;
  }

  .flex-between {
    flex-direction: column;
    align-items: flex-start;
    gap: var(--space-md);
  }
}
.header-care-hub {
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border);
  position: static;
  z-index: 100;
  overflow: hidden;
}

.header-care-hub-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  gap: clamp(1rem, 3vw, 2rem);
  height: 70px;
}

.header-care-hub-brand {
  display: flex;
  align-items: center;
  text-decoration: none;
  gap: 0.75rem;
  flex-shrink: 0;
  transition: var(--transition-base);
}

.header-care-hub-brand:hover {
  opacity: 0.85;
}

.header-care-hub-logo-img {
  width: 40px;
  height: 40px;
  border-radius: 8px;
  object-fit: cover;
  flex-shrink: 0;
}

.header-care-hub-logo-text {
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  letter-spacing: var(--letter-spacing-tight);
}

.header-care-hub-desktop-nav {
  display: none;
  flex-direction: row;
  align-items: center;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex: 1;
  margin-left: clamp(2rem, 4vw, 3rem);
}

.header-care-hub-nav-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 500;
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: var(--transition-base);
  position: relative;
}

.header-care-hub-nav-link:hover {
  color: var(--color-primary);
}

.header-care-hub-nav-link::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-primary);
  transition: width 0.3s ease;
}

.header-care-hub-nav-link:hover::after {
  width: 100%;
}

.header-care-hub-cta-button {
  display: none;
  padding: 0.75rem 1.5rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  border: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  text-decoration: none;
  cursor: pointer;
  transition: var(--transition-base);
  white-space: nowrap;
  flex-shrink: 0;
}

.header-care-hub-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.header-care-hub-mobile-toggle {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  background: transparent;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  color: var(--color-text-primary);
  font-size: 1.25rem;
  cursor: pointer;
  transition: var(--transition-base);
  flex-shrink: 0;
}

.header-care-hub-mobile-toggle:hover {
  background: var(--color-bg-secondary);
  border-color: var(--color-primary);
  color: var(--color-primary);
}

.header-care-hub-mobile-menu {
  position: fixed;
  top: 0;
  right: 0;
  width: 100%;
  max-width: 360px;
  height: 100vh;
  background: var(--color-bg-primary);
  border-left: 1px solid var(--color-border);
  display: flex;
  flex-direction: column;
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all 0.3s ease;
  z-index: 99;
  overflow-y: auto;
}

.header-care-hub-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-care-hub-mobile-header {
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  padding: 1.25rem;
  border-bottom: 1px solid var(--color-border);
  flex-shrink: 0;
}

.header-care-hub-mobile-title {
  font-family: var(--font-heading);
  font-size: 1.125rem;
  font-weight: 700;
  color: var(--color-text-primary);
}

.header-care-hub-mobile-close {
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: transparent;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  color: var(--color-text-primary);
  font-size: 1.25rem;
  cursor: pointer;
  transition: var(--transition-base);
}

.header-care-hub-mobile-close:hover {
  background: var(--color-bg-secondary);
  border-color: var(--color-primary);
  color: var(--color-primary);
}

.header-care-hub-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  flex: 1;
  padding: 1rem 0;
}

.header-care-hub-mobile-link {
  padding: 1rem 1.25rem;
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 500;
  color: var(--color-text-secondary);
  text-decoration: none;
  border-bottom: 1px solid var(--color-border-light);
  transition: var(--transition-base);
}

.header-care-hub-mobile-link:hover {
  background: var(--color-bg-secondary);
  color: var(--color-primary);
  padding-left: 1.75rem;
}

.header-care-hub-mobile-cta {
  padding: 1rem 1.25rem;
  margin: 1rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  border: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 600;
  text-decoration: none;
  text-align: center;
  cursor: pointer;
  transition: var(--transition-base);
}

.header-care-hub-mobile-cta:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

@media (min-width: 768px) {
  .header-care-hub-container {
    height: 80px;
  }

  .header-care-hub-desktop-nav {
    display: flex;
  }

  .header-care-hub-cta-button {
    display: block;
  }

  .header-care-hub-mobile-toggle {
    display: none;
  }

  .header-care-hub-mobile-menu {
    display: none;
  }
}

@media (min-width: 1024px) {
  .header-care-hub-container {
    height: 90px;
  }

  .header-care-hub-nav-link {
    font-size: 1rem;
  }

  .header-care-hub-cta-button {
    padding: 0.875rem 2rem;
    font-size: 1rem;
  }
}

    

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  line-height: var(--line-height-normal);
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: var(--line-height-tight);
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  text-decoration: none;
  transition: var(--transition-base);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.senior-care-hub {
  width: 100%;
  overflow-x: hidden;
}

.btn {
  display: inline-block;
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  font-weight: 600;
  border-radius: var(--radius-md);
  cursor: pointer;
  border: none;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: var(--transition-base);
  text-align: center;
  font-family: var(--font-primary);
  display: inline-block;
}

.btn-primary-index {
  background: var(--color-primary);
  color: #ffffff;
}

.btn-primary-index:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-secondary-index {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-secondary-index:hover {
  background: var(--color-primary-light);
  transform: translateY(-2px);
}

.btn-outline-index {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline-index:hover {
  background: var(--color-primary-light);
  transform: translateY(-2px);
}

.hero-section-index {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: clamp(2rem, 5vw, 4rem);
}

.hero-text {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 3vw, 2rem);
}

.hero-title-index {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
}

.hero-subtitle-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.hero-buttons {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: var(--space-md);
  align-items: center;
}

.hero-image {
  flex: 1 1 45%;
  min-height: 300px;
  overflow: hidden;
  border-radius: var(--radius-lg);
}

.hero-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

@media (max-width: 767px) {
  .hero-content {
    flex-direction: column;
  }

  .hero-text {
    flex: 1 1 100%;
  }

  .hero-image {
    flex: 1 1 100%;
    min-height: 250px;
  }

  .hero-buttons {
    flex-direction: column;
    width: 100%;
  }

  .hero-buttons .btn {
    width: 100%;
  }
}

.benefits-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.benefits-header {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.benefits-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
}

.benefits-subtitle-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.benefits-cards {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.benefit-card-index {
  flex: 1 1 280px;
  max-width: 380px;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  transition: var(--transition-base);
}

.benefit-card-index:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.card-icon-index {
  width: 50px;
  height: 50px;
  background: var(--color-primary-light);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  color: var(--color-primary);
}

.card-title-index {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
}

.card-text-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.how-it-works-section-index {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.how-it-works-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.how-it-works-header {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.how-it-works-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
}

.how-it-works-subtitle-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.how-it-works-steps {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 900px;
  margin: 0 auto;
  width: 100%;
}

.step-item-index {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
}

.step-number-index {
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 800;
  color: var(--color-primary);
  min-width: 80px;
  line-height: 1;
}

.step-text {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.step-title-index {
  font-size: clamp(1.1rem, 2vw, 1.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
}

.step-description-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.featured-posts-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featured-posts-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.featured-posts-header {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.featured-posts-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
}

.featured-posts-subtitle-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
}

.featured-posts-cards {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.featured-post-card-index {
  flex: 1 1 300px;
  max-width: 400px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  transition: var(--transition-base);
}

.featured-post-card-index:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.post-card-image-index {
  width: 100%;
  height: 200px;
  object-fit: cover;
  display: block;
}

.post-card-body-index {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  flex: 1;
}

.post-card-title-index {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.post-card-text-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  flex: 1;
}

.post-card-link-index {
  color: var(--color-primary);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  display: inline-block;
}

.post-card-link-index:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.featured-posts-footer {
  text-align: center;
  padding-top: var(--space-lg);
}

.testimonials-section-index {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.testimonials-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.testimonials-header {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.testimonials-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
}

.testimonials-subtitle-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
}

.testimonials-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.testimonial-card-index {
  flex: 1 1 300px;
  max-width: 380px;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.testimonial-quote-index {
  flex: 1;
}

.quote-text-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  font-style: italic;
}

.testimonial-author-index {
  border-top: 1px solid var(--color-border-light);
  padding-top: var(--space-sm);
}

.author-name-index {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.faq-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.faq-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.faq-header {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.faq-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
}

.faq-subtitle-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
}

.faq-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.faq-item-index {
  flex: 1 1 300px;
  max-width: 450px;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.faq-question-index {
  font-size: clamp(1rem, 2vw, 1.1rem);
  color: var(--color-text-primary);
  font-weight: 700;
}

.faq-answer-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.cta-section-index {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
}

.cta-box-index {
  max-width: 700px;
  padding: clamp(2rem, 5vw, 3.5rem);
  background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
  border-radius: var(--radius-xl);
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
  box-shadow: var(--shadow-lg);
}

.cta-title-index {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: #ffffff;
  font-weight: 700;
}

.cta-text-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: rgba(255, 255, 255, 0.95);
  line-height: var(--line-height-relaxed);
}

.cta-section-index .btn-primary-index {
  background: #ffffff;
  color: var(--color-primary);
}

.cta-section-index .btn-primary-index:hover {
  background: rgba(255, 255, 255, 0.9);
  color: var(--color-primary-hover);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: #1e293b;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 1.5rem);
  box-shadow: 0 -4px 6px rgba(0, 0, 0, 0.1);
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text {
  color: #f1f5f9;
  margin: 0;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  flex: 1 1 auto;
  min-width: 200px;
  line-height: var(--line-height-normal);
}

.cookie-banner-buttons {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
}

.cookie-btn-accept,
.cookie-btn-decline {
  padding: 0.5rem 1.25rem;
  border-radius: var(--radius-md);
  border: none;
  cursor: pointer;
  font-weight: 600;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-family: var(--font-primary);
  transition: var(--transition-base);
  white-space: nowrap;
}

.cookie-btn-accept {
  background: var(--color-primary);
  color: #ffffff;
}

.cookie-btn-accept:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.cookie-btn-decline {
  background: transparent;
  color: #f1f5f9;
  border: 1px solid rgba(241, 245, 249, 0.3);
}

.cookie-btn-decline:hover {
  border-color: rgba(241, 245, 249, 0.6);
  color: #ffffff;
}

@media (max-width: 767px) {
  .hero-buttons {
    flex-direction: column;
    width: 100%;
  }

  .hero-buttons .btn {
    width: 100%;
  }

  .step-item-index {
    flex-direction: column;
    gap: var(--space-md);
  }

  .step-number-index {
    min-width: auto;
  }

  .cookie-banner {
    flex-direction: column;
    padding: var(--space-md);
  }

  .cookie-banner-text {
    text-align: center;
  }

  .cookie-banner-buttons {
    width: 100%;
    justify-content: center;
  }

  .cookie-btn-accept,
  .cookie-btn-decline {
    flex: 1 1 45%;
    min-width: 100px;
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .hero-content {
    flex-direction: column;
  }

  .hero-text {
    flex: 1 1 100%;
  }

  .hero-image {
    flex: 1 1 100%;
    min-height: 300px;
  }
}

    .footer {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.footer-about,
.footer-nav,
.footer-contact,
.footer-legal {
  display: block;
}

.footer h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 600;
  letter-spacing: var(--letter-spacing-normal);
}

.footer p {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: 0.75rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer p:last-child {
  margin-bottom: 0;
}

.footer-about p {
  max-width: 420px;
}

.footer-nav-list,
.footer-legal-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 1.5rem);
}

.footer-nav-list li,
.footer-legal-list li {
  display: block;
}

.footer a {
  color: var(--color-text-secondary);
  text-decoration: none;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: color var(--transition-base);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer a:hover {
  color: var(--color-text-primary);
  text-decoration: underline;
}

.footer-copyright {
  display: block;
  padding-top: clamp(1.5rem, 3vw, 2.5rem);
  border-top: 1px solid var(--color-border);
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.footer-copyright p {
  color: var(--color-text-muted);
  font-size: clamp(0.8125rem, 0.9vw, 0.9375rem);
  margin: 0;
}

@media (min-width: 768px) {
  .footer-content {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(2.5rem, 5vw, 4rem);
    align-items: flex-start;
  }

  .footer-about {
    flex: 1 1 280px;
  }

  .footer-nav {
    flex: 1 1 200px;
  }

  .footer-contact {
    flex: 1 1 240px;
  }

  .footer-legal {
    flex: 1 1 180px;
  }

  .footer-copyright {
    flex: 1 1 100%;
  }

  .footer-nav-list,
  .footer-legal-list {
    flex-direction: column;
    gap: 0.875rem;
  }
}

@media (min-width: 1024px) {
  .footer-content {
    gap: clamp(3rem, 5vw, 4.5rem);
  }

  .footer-about {
    flex: 0 1 320px;
  }

  .footer-nav {
    flex: 0 1 160px;
  }

  .footer-contact {
    flex: 0 1 220px;
  }

  .footer-legal {
    flex: 0 1 160px;
  }
}
    

.category-page-senior-care-wellness {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  line-height: var(--line-height-normal);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-senior-care-wellness {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-senior-care-wellness {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-header-senior-care-wellness {
  flex: 1 1 50%;
  min-width: 300px;
}

.hero-title-senior-care-wellness {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-senior-care-wellness {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-image-senior-care-wellness {
  flex: 1 1 50%;
  min-width: 300px;
  min-height: 350px;
}

.image-senior-care-wellness {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
}

.posts-section-senior-care-wellness {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-senior-care-wellness {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.posts-header-senior-care-wellness {
  text-align: center;
  margin-bottom: clamp(1rem, 2vw, 2rem);
}

.posts-title-senior-care-wellness {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-subtitle-senior-care-wellness {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-grid-senior-care-wellness {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.card-senior-care-wellness {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  flex: 1 1 280px;
  max-width: 400px;
  transition: all 0.3s ease;
}

.card-senior-care-wellness:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.card-image-senior-care-wellness {
  width: 100%;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  border-radius: var(--radius-md);
}

.card-title-senior-care-wellness {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-description-senior-care-wellness {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
  flex-grow: 1;
}

.card-meta-senior-care-wellness {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  padding-top: clamp(0.75rem, 1vw, 1rem);
  border-top: 1px solid var(--color-border-light);
  flex-wrap: wrap;
}

.card-reading-time-senior-care-wellness,
.card-level-senior-care-wellness,
.card-date-senior-care-wellness {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  align-items: center;
  color: var(--color-text-secondary);
}

.card-reading-time-senior-care-wellness i,
.card-level-senior-care-wellness i,
.card-date-senior-care-wellness i {
  width: 16px;
  text-align: center;
}

.card-link-senior-care-wellness {
  display: inline-block;
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  font-weight: 600;
  color: var(--color-accent-warm);
  text-decoration: none;
  transition: all 0.3s ease;
  padding-top: clamp(0.5rem, 1vw, 0.75rem);
}

.card-link-senior-care-wellness:hover {
  color: var(--color-accent-green);
  text-decoration: underline;
}

.insights-section-senior-care-wellness {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.insights-content-senior-care-wellness {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.insights-header-senior-care-wellness {
  text-align: center;
}

.insights-title-senior-care-wellness {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.insights-quote-senior-care-wellness {
  max-width: 800px;
  margin: 0 auto;
  padding: clamp(2rem, 4vw, 3rem);
  background: var(--color-bg-secondary);
  border-left: 4px solid var(--color-accent-warm);
  border-radius: var(--radius-md);
}

.insights-blockquote-senior-care-wellness {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  font-style: italic;
  color: var(--color-text-primary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.insights-author-senior-care-wellness {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  text-align: right;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.insights-context-senior-care-wellness {
  max-width: 900px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.insights-text-senior-care-wellness {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.resources-section-senior-care-wellness {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.resources-content-senior-care-wellness {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.resources-header-senior-care-wellness {
  text-align: center;
  margin-bottom: clamp(1rem, 2vw, 2rem);
}

.resources-title-senior-care-wellness {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.resources-subtitle-senior-care-wellness {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.resources-list-senior-care-wellness {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 1200px;
  margin: 0 auto;
}

.resource-item-senior-care-wellness {
  padding: clamp(1.5rem, 2vw, 2rem);
  background: var(--color-bg-primary);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border-light);
  transition: all 0.3s ease;
}

.resource-item-senior-care-wellness:hover {
  border-color: var(--color-accent-warm);
  box-shadow: var(--shadow-md);
}

.resource-item-title-senior-care-wellness {
  font-size: clamp(1.05rem, 1.5vw + 0.5rem, 1.35rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  align-items: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.resource-item-title-senior-care-wellness i {
  color: var(--color-accent-warm);
  font-size: 1.25em;
  flex-shrink: 0;
}

.resource-item-text-senior-care-wellness {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 767px) {
  .hero-content-senior-care-wellness {
    flex-direction: column;
  }

  .hero-header-senior-care-wellness,
  .hero-image-senior-care-wellness {
    flex: 1 1 100%;
  }

  .hero-image-senior-care-wellness {
    min-height: 280px;
  }

  .posts-grid-senior-care-wellness {
    flex-direction: column;
  }

  .card-senior-care-wellness {
    flex: 1 1 100%;
    max-width: none;
  }

  .card-meta-senior-care-wellness {
    gap: 0.75rem;
  }

  .resources-list-senior-care-wellness {
    grid-template-columns: 1fr;
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .hero-content-senior-care-wellness {
    flex-direction: column;
  }

  .hero-header-senior-care-wellness,
  .hero-image-senior-care-wellness {
    flex: 1 1 100%;
  }

  .posts-grid-senior-care-wellness {
    flex-direction: row;
  }

  .card-senior-care-wellness {
    flex: 1 1 calc(50% - 1rem);
    max-width: 100%;
  }

  .resources-list-senior-care-wellness {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 1024px) {
  .hero-content-senior-care-wellness {
    flex-direction: row;
  }

  .hero-header-senior-care-wellness,
  .hero-image-senior-care-wellness {
    flex: 1 1 50%;
  }

  .posts-grid-senior-care-wellness {
    flex-direction: row;
  }

  .card-senior-care-wellness {
    flex: 1 1 calc(50% - 1.25rem);
    max-width: 450px;
  }

  .resources-list-senior-care-wellness {
    grid-template-columns: repeat(3, 1fr);
  }
}

.main-gentle-exercise-seniors {
  width: 100%;
  overflow-x: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-gentle-exercise-seniors {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.breadcrumbs-gentle-exercise-seniors {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
  flex-wrap: wrap;
}

.breadcrumbs-gentle-exercise-seniors a {
  color: var(--color-primary);
  text-decoration: none;
  transition: all 0.3s ease;
}

.breadcrumbs-gentle-exercise-seniors a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-gentle-exercise-seniors span {
  color: var(--color-text-secondary);
}

.hero-content-gentle-exercise-seniors {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-gentle-exercise-seniors {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-gentle-exercise-seniors {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  font-weight: 800;
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-gentle-exercise-seniors {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.hero-meta-gentle-exercise-seniors {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
}

.meta-item-gentle-exercise-seniors {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-text-secondary);
}

.meta-item-gentle-exercise-seniors i {
  color: var(--color-primary);
}

.hero-image-gentle-exercise-seniors {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-gentle-exercise-seniors img {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.intro-section-gentle-exercise-seniors {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-gentle-exercise-seniors {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-gentle-exercise-seniors {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-gentle-exercise-seniors {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-gentle-exercise-seniors {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-paragraph-gentle-exercise-seniors:last-child {
  margin-bottom: 0;
}

.intro-image-gentle-exercise-seniors {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-gentle-exercise-seniors img {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.foundations-section-gentle-exercise-seniors {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.foundations-content-gentle-exercise-seniors {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.foundations-text-gentle-exercise-seniors {
  flex: 1 1 50%;
  max-width: 50%;
}

.foundations-title-gentle-exercise-seniors {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.foundations-paragraph-gentle-exercise-seniors {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.pillars-list-gentle-exercise-seniors {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.pillar-item-gentle-exercise-seniors {
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-primary);
}

.pillar-name-gentle-exercise-seniors {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-primary);
  font-weight: 700;
  margin-bottom: 0.5rem;
}

.pillar-description-gentle-exercise-seniors {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.foundations-image-gentle-exercise-seniors {
  flex: 1 1 50%;
  max-width: 50%;
}

.foundations-image-gentle-exercise-seniors img {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.exercises-section-gentle-exercise-seniors {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.exercises-content-gentle-exercise-seniors {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.exercises-title-gentle-exercise-seniors {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  text-align: center;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.exercises-intro-gentle-exercise-seniors {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  text-align: center;
  line-height: var(--line-height-relaxed);
  max-width: 600px;
  margin: 0 auto;
}

.exercises-grid-gentle-exercise-seniors {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.exercise-card-gentle-exercise-seniors {
  flex: 1 1 calc(33.333% - clamp(1.5rem, 3vw, 2.5rem));
  max-width: 360px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  transition: all 0.3s ease;
  box-shadow: var(--shadow-sm);
}

.exercise-card-gentle-exercise-seniors:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.exercise-number-gentle-exercise-seniors {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
}

.exercise-name-gentle-exercise-seniors {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.exercise-description-gentle-exercise-seniors {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.exercise-detail-gentle-exercise-seniors {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-muted);
  line-height: var(--line-height-normal);
  margin: 0;
  padding-top: 0.5rem;
  border-top: 1px solid var(--color-border-light);
}

.schedule-section-gentle-exercise-seniors {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.schedule-content-gentle-exercise-seniors {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.schedule-text-gentle-exercise-seniors {
  flex: 1 1 50%;
  max-width: 50%;
}

.schedule-title-gentle-exercise-seniors {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.schedule-paragraph-gentle-exercise-seniors {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.timeline-gentle-exercise-seniors {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.timeline-item-gentle-exercise-seniors {
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-primary);
}

.timeline-week-gentle-exercise-seniors {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-primary);
  font-weight: 700;
  margin-bottom: 0.5rem;
}

.timeline-description-gentle-exercise-seniors {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.schedule-image-gentle-exercise-seniors {
  flex: 1 1 50%;
  max-width: 50%;
}

.schedule-image-gentle-exercise-seniors img {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.practical-section-gentle-exercise-seniors {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practical-content-gentle-exercise-seniors {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.practical-title-gentle-exercise-seniors {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  text-align: center;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tips-wrapper-gentle-exercise-seniors {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.tips-left-gentle-exercise-seniors {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.tip-block-gentle-exercise-seniors {
  padding: clamp(1.5rem, 2vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-primary);
}

.tip-title-gentle-exercise-seniors {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-primary);
  font-weight: 700;
  margin-bottom: 0.75rem;
}

.tip-text-gentle-exercise-seniors {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.tips-right-gentle-exercise-seniors {
  flex: 1 1 50%;
  max-width: 50%;
}

.tips-right-gentle-exercise-seniors img {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.quote-section-gentle-exercise-seniors {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.quote-content-gentle-exercise-seniors {
  max-width: 800px;
  margin: 0 auto;
}

.featured-quote-gentle-exercise-seniors {
  padding: clamp(2rem, 4vw, 3rem);
  border-left: 6px solid var(--color-primary);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-md);
  margin: 0;
}

.quote-text-gentle-exercise-seniors {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-primary);
  font-style: italic;
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.quote-author-gentle-exercise-seniors {
  display: block;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  font-style: normal;
  margin: 0;
}

.important-section-gentle-exercise-seniors {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.important-content-gentle-exercise-seniors {
  max-width: 900px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
}

.important-title-gentle-exercise-seniors {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-box-gentle-exercise-seniors {
  padding: clamp(2rem, 3vw, 2.5rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  border: 2px solid var(--color-info);
}

.disclaimer-text-gentle-exercise-seniors {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.disclaimer-text-gentle-exercise-seniors:last-child {
  margin-bottom: 0;
}

.closing-section-gentle-exercise-seniors {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.closing-content-gentle-exercise-seniors {
  max-width: 800px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.closing-title-gentle-exercise-seniors {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.closing-text-gentle-exercise-seniors {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

.related-section-gentle-exercise-seniors {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-gentle-exercise-seniors {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.related-title-gentle-exercise-seniors {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  text-align: center;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-subtitle-gentle-exercise-seniors {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  text-align: center;
  line-height: var(--line-height-relaxed);
  max-width: 600px;
  margin: 0 auto;
}

.related-cards-gentle-exercise-seniors {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-gentle-exercise-seniors {
  flex: 1 1 calc(33.333% - clamp(1.5rem, 3vw, 2.5rem));
  max-width: 380px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: all 0.3s ease;
  box-shadow: var(--shadow-sm);
}

.related-card-gentle-exercise-seniors:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-md);
}

.related-card-image-gentle-exercise-seniors {
  width: 100%;
  height: 220px;
  overflow: hidden;
}

.related-card-image-gentle-exercise-seniors img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.3s ease;
}

.related-card-gentle-exercise-seniors:hover .related-card-image-gentle-exercise-seniors img {
  transform: scale(1.05);
}

.related-card-body-gentle-exercise-seniors {
  padding: clamp(1.5rem, 2vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  flex: 1;
}

.related-card-title-gentle-exercise-seniors {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-text-gentle-exercise-seniors {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
  flex: 1;
}

.related-card-link-gentle-exercise-seniors {
  display: inline-block;
  padding: clamp(0.5rem, 1vw, 0.75rem) clamp(1rem, 2vw, 1.5rem);
  background: var(--color-primary);
  color: #ffffff;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  transition: all 0.3s ease;
  align-self: flex-start;
}

.related-card-link-gentle-exercise-seniors:hover {
  background: var(--color-primary-hover);
  transform: translateX(4px);
}

@media (max-width: 1024px) {
  .hero-content-gentle-exercise-seniors,
  .intro-content-gentle-exercise-seniors,
  .foundations-content-gentle-exercise-seniors,
  .schedule-content-gentle-exercise-seniors,
  .tips-wrapper-gentle-exercise-seniors {
    flex-direction: column;
  }

  .hero-text-gentle-exercise-seniors,
  .intro-text-gentle-exercise-seniors,
  .foundations-text-gentle-exercise-seniors,
  .schedule-text-gentle-exercise-seniors,
  .tips-left-gentle-exercise-seniors,
  .hero-image-gentle-exercise-seniors,
  .intro-image-gentle-exercise-seniors,
  .foundations-image-gentle-exercise-seniors,
  .schedule-image-gentle-exercise-seniors,
  .tips-right-gentle-exercise-seniors {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (max-width: 768px) {
  .exercise-card-gentle-exercise-seniors {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .related-card-gentle-exercise-seniors {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .breadcrumbs-gentle-exercise-seniors {
    gap: 0.25rem;
    font-size: 0.75rem;
  }

  .hero-title-gentle-exercise-seniors,
  .intro-title-gentle-exercise-seniors,
  .foundations-title-gentle-exercise-seniors,
  .schedule-title-gentle-exercise-seniors,
  .practical-title-gentle-exercise-seniors,
  .important-title-gentle-exercise-seniors,
  .closing-title-gentle-exercise-seniors,
  .related-title-gentle-exercise-seniors {
    font-size: clamp(1.25rem, 4vw, 2rem);
  }

  .hero-meta-gentle-exercise-seniors {
    flex-direction: column;
    gap: 0.75rem;
  }

  .tips-left-gentle-exercise-seniors {
    gap: 1rem;
  }
}

.main-senior-nutrition-meal-planning {
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-senior-nutrition-meal-planning {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.hero-content-senior-nutrition-meal-planning {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-senior-nutrition-meal-planning {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-senior-nutrition-meal-planning {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.75rem, 2vw, 1.5rem) 0;
  font-weight: 800;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-senior-nutrition-meal-planning {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  line-height: var(--line-height-relaxed);
}

.hero-meta-senior-nutrition-meal-planning {
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  align-items: center;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.meta-item-senior-nutrition-meal-planning {
  color: var(--color-text-muted);
}

.meta-divider-senior-nutrition-meal-planning {
  color: var(--color-border);
}

.hero-image-senior-nutrition-meal-planning {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-img-senior-nutrition-meal-planning {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .hero-content-senior-nutrition-meal-planning {
    flex-direction: column;
  }
  
  .hero-text-senior-nutrition-meal-planning,
  .hero-image-senior-nutrition-meal-planning {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.intro-section-senior-nutrition-meal-planning {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-senior-nutrition-meal-planning {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-senior-nutrition-meal-planning {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-senior-nutrition-meal-planning {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  font-weight: 800;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-senior-nutrition-meal-planning {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  line-height: var(--line-height-relaxed);
}

.intro-paragraph-senior-nutrition-meal-planning:last-child {
  margin-bottom: 0;
}

.intro-image-senior-nutrition-meal-planning {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-img-senior-nutrition-meal-planning {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .intro-content-senior-nutrition-meal-planning {
    flex-direction: column;
  }
  
  .intro-text-senior-nutrition-meal-planning,
  .intro-image-senior-nutrition-meal-planning {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.nutrients-section-senior-nutrition-meal-planning {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.nutrients-content-senior-nutrition-meal-planning {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.nutrients-text-senior-nutrition-meal-planning {
  flex: 1 1 50%;
  max-width: 50%;
}

.nutrients-title-senior-nutrition-meal-planning {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.75rem, 2vw, 1rem) 0;
  font-weight: 800;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.nutrients-intro-senior-nutrition-meal-planning {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0 0 clamp(1.5rem, 3vw, 2rem) 0;
  line-height: var(--line-height-relaxed);
}

.nutrients-list-senior-nutrition-meal-planning {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.nutrient-item-senior-nutrition-meal-planning {
  padding: clamp(0.75rem, 2vw, 1.25rem);
  background: rgba(var(--color-primary-rgb, 79, 70, 229), 0.08);
  border-radius: var(--radius-md);
}

.nutrient-name-senior-nutrition-meal-planning {
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  color: var(--color-text-primary);
  margin: 0 0 0.5rem 0;
  font-weight: 700;
}

.nutrient-description-senior-nutrition-meal-planning {
  font-size: clamp(0.8rem, 0.9vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.nutrients-image-senior-nutrition-meal-planning {
  flex: 1 1 50%;
  max-width: 50%;
}

.nutrients-img-senior-nutrition-meal-planning {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .nutrients-content-senior-nutrition-meal-planning {
    flex-direction: column;
  }
  
  .nutrients-text-senior-nutrition-meal-planning,
  .nutrients-image-senior-nutrition-meal-planning {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.practical-section-senior-nutrition-meal-planning {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practical-content-senior-nutrition-meal-planning {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.practical-image-senior-nutrition-meal-planning {
  flex: 1 1 50%;
  max-width: 50%;
}

.practical-img-senior-nutrition-meal-planning {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.practical-text-senior-nutrition-meal-planning {
  flex: 1 1 50%;
  max-width: 50%;
}

.practical-title-senior-nutrition-meal-planning {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  font-weight: 800;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.practical-paragraph-senior-nutrition-meal-planning {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  line-height: var(--line-height-relaxed);
}

.practical-paragraph-senior-nutrition-meal-planning:last-child {
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .practical-content-senior-nutrition-meal-planning {
    flex-direction: column;
  }
  
  .practical-image-senior-nutrition-meal-planning,
  .practical-text-senior-nutrition-meal-planning {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.czech-traditions-section-senior-nutrition-meal-planning {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.czech-traditions-content-senior-nutrition-meal-planning {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.czech-traditions-text-senior-nutrition-meal-planning {
  flex: 1 1 50%;
  max-width: 50%;
}

.czech-traditions-title-senior-nutrition-meal-planning {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.75rem, 2vw, 1rem) 0;
  font-weight: 800;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.czech-traditions-intro-senior-nutrition-meal-planning {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0 0 clamp(1.5rem, 3vw, 2rem) 0;
  line-height: var(--line-height-relaxed);
}

.traditions-cards-senior-nutrition-meal-planning {
  display: grid;
  grid-template-columns: 1fr;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.tradition-card-senior-nutrition-meal-planning {
  padding: clamp(0.75rem, 2vw, 1.25rem);
  background: rgba(var(--color-secondary-rgb, 239, 68, 68), 0.08);
  border-radius: var(--radius-md);
  border-left: 3px solid var(--color-secondary);
}

.tradition-card-title-senior-nutrition-meal-planning {
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  color: var(--color-text-primary);
  margin: 0 0 0.5rem 0;
  font-weight: 700;
}

.tradition-card-text-senior-nutrition-meal-planning {
  font-size: clamp(0.8rem, 0.9vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.czech-traditions-image-senior-nutrition-meal-planning {
  flex: 1 1 50%;
  max-width: 50%;
}

.czech-traditions-img-senior-nutrition-meal-planning {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .czech-traditions-content-senior-nutrition-meal-planning {
    flex-direction: column;
  }
  
  .czech-traditions-text-senior-nutrition-meal-planning,
  .czech-traditions-image-senior-nutrition-meal-planning {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.hydration-section-senior-nutrition-meal-planning {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hydration-content-senior-nutrition-meal-planning {
  max-width: 800px;
  margin: 0 auto;
}

.hydration-title-senior-nutrition-meal-planning {
  font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
  color: var(--color-text-primary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  font-weight: 700;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hydration-paragraph-senior-nutrition-meal-planning {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  line-height: var(--line-height-relaxed);
}

.hydration-paragraph-senior-nutrition-meal-planning:last-child {
  margin-bottom: 0;
}

.challenges-section-senior-nutrition-meal-planning {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.challenges-content-senior-nutrition-meal-planning {
  display: flex;
  flex-direction: column;
}

.challenges-title-senior-nutrition-meal-planning {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
  margin: 0 0 clamp(2rem, 4vw, 3rem) 0;
  font-weight: 800;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.challenges-grid-senior-nutrition-meal-planning {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.challenge-item-senior-nutrition-meal-planning {
  flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
  max-width: 400px;
  padding: clamp(1.25rem, 2vw, 2rem);
  background: rgba(var(--color-primary-rgb, 79, 70, 229), 0.08);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.challenge-heading-senior-nutrition-meal-planning {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
  font-weight: 700;
}

.challenge-text-senior-nutrition-meal-planning {
  font-size: clamp(0.8rem, 0.9vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .challenge-item-senior-nutrition-meal-planning {
    flex: 1 1 100%;
  }
}

.weekly-guide-section-senior-nutrition-meal-planning {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.weekly-guide-content-senior-nutrition-meal-planning {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.weekly-guide-text-senior-nutrition-meal-planning {
  flex: 1 1 50%;
  max-width: 50%;
}

.weekly-guide-title-senior-nutrition-meal-planning {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.75rem, 2vw, 1rem) 0;
  font-weight: 800;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.weekly-guide-intro-senior-nutrition-meal-planning {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0 0 clamp(1.5rem, 3vw, 2rem) 0;
  line-height: var(--line-height-relaxed);
}

.weekly-framework-senior-nutrition-meal-planning {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.framework-day-senior-nutrition-meal-planning {
  padding: clamp(1rem, 2vw, 1.5rem);
  background: rgba(var(--color-accent-warm-rgb, 245, 158, 11), 0.08);
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-accent-warm);
}

.day-label-senior-nutrition-meal-planning {
  display: block;
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: 0.5rem;
}

.day-meals-senior-nutrition-meal-planning {
  font-size: clamp(0.8rem, 0.9vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.weekly-guide-image-senior-nutrition-meal-planning {
  flex: 1 1 50%;
  max-width: 50%;
}

.weekly-guide-img-senior-nutrition-meal-planning {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .weekly-guide-content-senior-nutrition-meal-planning {
    flex-direction: column;
  }
  
  .weekly-guide-text-senior-nutrition-meal-planning,
  .weekly-guide-image-senior-nutrition-meal-planning {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.key-takeaways-section-senior-nutrition-meal-planning {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.key-takeaways-content-senior-nutrition-meal-planning {
  max-width: 900px;
  margin: 0 auto;
}

.key-takeaways-title-senior-nutrition-meal-planning {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
  margin: 0 0 clamp(1.5rem, 3vw, 2.5rem) 0;
  font-weight: 800;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.key-takeaways-text-senior-nutrition-meal-planning {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  line-height: var(--line-height-relaxed);
}

.key-takeaways-text-senior-nutrition-meal-planning:last-of-type {
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
}

.takeaway-highlight-senior-nutrition-meal-planning {
  padding: clamp(1.25rem, 2vw, 2rem);
  background: linear-gradient(135deg, rgba(var(--color-primary-rgb, 79, 70, 229), 0.1), rgba(var(--color-secondary-rgb, 239, 68, 68), 0.05));
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-md);
}

.highlight-text-senior-nutrition-meal-planning {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.disclaimer-section-senior-nutrition-meal-planning {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.disclaimer-content-senior-nutrition-meal-planning {
  max-width: 800px;
  margin: 0 auto;
}

.disclaimer-box-senior-nutrition-meal-planning {
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: rgba(var(--color-warning-rgb, 245, 158, 11), 0.08);
  border: 1px solid rgba(var(--color-warning-rgb, 245, 158, 11), 0.3);
  border-radius: var(--radius-lg);
}

.disclaimer-title-senior-nutrition-meal-planning {
  font-size: clamp(1.05rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
  font-weight: 700;
}

.disclaimer-text-senior-nutrition-meal-planning {
  font-size: clamp(0.8rem, 0.9vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.related-posts-section-senior-nutrition-meal-planning {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-posts-content-senior-nutrition-meal-planning {
  display: flex;
  flex-direction: column;
}

.related-posts-title-senior-nutrition-meal-planning {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
  margin: 0 0 clamp(2rem, 4vw, 3rem) 0;
  font-weight: 800;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-posts-grid-senior-nutrition-meal-planning {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-post-card-senior-nutrition-meal-planning {
  flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.667rem));
  max-width: 360px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
}

.related-post-card-senior-nutrition-meal-planning:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.related-post-image-senior-nutrition-meal-planning {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-post-img-senior-nutrition-meal-planning {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-post-info-senior-nutrition-meal-planning {
  padding: clamp(1rem, 2vw, 1.5rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.related-post-title-senior-nutrition-meal-planning {
  font-size: clamp(0.95rem, 1.2vw, 1.15rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-post-description-senior-nutrition-meal-planning {
  font-size: clamp(0.75rem, 0.85vw + 0.35rem, 0.95rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-normal);
  flex: 1;
}

.related-post-link-senior-nutrition-meal-planning {
  display: inline-block;
  font-size: clamp(0.8rem, 0.9vw, 0.95rem);
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: all 0.3s ease;
  align-self: flex-start;
  margin-top: auto;
}

.related-post-link-senior-nutrition-meal-planning:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 1024px) {
  .related-post-card-senior-nutrition-meal-planning {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
    max-width: none;
  }
}

@media (max-width: 768px) {
  .related-post-card-senior-nutrition-meal-planning {
    flex: 1 1 100%;
    max-width: none;
  }
}

@media (max-width: 480px) {
  .breadcrumbs-senior-nutrition-meal-planning {
    font-size: clamp(0.65rem, 0.8vw, 0.75rem);
  }
  
  .hero-meta-senior-nutrition-meal-planning {
    flex-wrap: wrap;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, sans-serif;
  line-height: 1.6;
  overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.btn {
  display: inline-block;
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 4vw, 2.5rem);
  border-radius: 8px;
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: var(--transition-base);
  text-align: center;
  border: 2px solid transparent;
  cursor: pointer;
}

.btn-primary-cognitive-stimulation-activities {
  background: var(--color-primary);
  color: #000000;
}

.btn-primary-cognitive-stimulation-activities:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.btn-secondary-cognitive-stimulation-activities {
  background: transparent;
  color: var(--color-primary);
  border-color: var(--color-primary);
}

.btn-secondary-cognitive-stimulation-activities:hover {
  background: rgba(245, 158, 11, 0.1);
  color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
}

.hero-section-cognitive-stimulation-activities {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border);
}

.breadcrumbs-cognitive-stimulation-activities {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  flex-wrap: wrap;
}

.breadcrumbs-cognitive-stimulation-activities a {
  color: var(--color-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

.breadcrumbs-cognitive-stimulation-activities a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-cognitive-stimulation-activities span {
  color: var(--color-text-muted);
}

.hero-content-cognitive-stimulation-activities {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-cognitive-stimulation-activities {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-cognitive-stimulation-activities {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 800;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.hero-subtitle-cognitive-stimulation-activities {
  color: var(--color-text-secondary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: 1.5;
}

.hero-meta-cognitive-stimulation-activities {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 2rem);
  font-size: clamp(0.875rem, 1vw, 1rem);
}

.meta-item-cognitive-stimulation-activities {
  color: var(--color-text-secondary);
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.meta-item-cognitive-stimulation-activities i {
  color: var(--color-primary);
}

.hero-image-cognitive-stimulation-activities {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-cognitive-stimulation-activities img {
  width: 100%;
  height: auto;
  border-radius: clamp(8px, 2vw, 16px);
  display: block;
  object-fit: cover;
  max-height: 450px;
}

@media (max-width: 768px) {
  .hero-content-cognitive-stimulation-activities {
    flex-direction: column;
  }

  .hero-text-cognitive-stimulation-activities,
  .hero-image-cognitive-stimulation-activities {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.intro-section-cognitive-stimulation-activities {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-cognitive-stimulation-activities {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-cognitive-stimulation-activities {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-cognitive-stimulation-activities {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-paragraph-cognitive-stimulation-activities {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

.intro-image-cognitive-stimulation-activities {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-cognitive-stimulation-activities img {
  width: 100%;
  height: auto;
  border-radius: clamp(8px, 2vw, 16px);
  display: block;
  object-fit: cover;
  max-height: 450px;
}

@media (max-width: 768px) {
  .intro-content-cognitive-stimulation-activities {
    flex-direction: column;
  }

  .intro-text-cognitive-stimulation-activities,
  .intro-image-cognitive-stimulation-activities {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.activities-section-cognitive-stimulation-activities {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border);
}

.activities-header-cognitive-stimulation-activities {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.section-tag-cognitive-stimulation-activities {
  display: inline-block;
  padding: clamp(0.375rem, 1vw, 0.5rem) clamp(0.875rem, 2vw, 1.25rem);
  background: rgba(245, 158, 11, 0.15);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
}

.activities-title-cognitive-stimulation-activities {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
}

.activities-subtitle-cognitive-stimulation-activities {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
}

.activities-cards-cognitive-stimulation-activities {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.activity-card-cognitive-stimulation-activities {
  flex: 1 1 280px;
  max-width: 380px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: clamp(8px, 2vw, 12px);
  border: 1px solid var(--color-border);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1vw, 1rem);
  transition: var(--transition-base);
}

.activity-card-cognitive-stimulation-activities:hover {
  transform: translateY(-8px);
  border-color: var(--color-primary);
  background: rgba(20, 30, 48, 0.9);
}

.card-icon-cognitive-stimulation-activities {
  width: clamp(2.5rem, 4vw, 3.5rem);
  height: clamp(2.5rem, 4vw, 3.5rem);
  background: rgba(245, 158, 11, 0.15);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: clamp(1.25rem, 2vw, 1.75rem);
  color: var(--color-primary);
}

.card-title-cognitive-stimulation-activities {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  font-weight: 700;
}

.card-text-cognitive-stimulation-activities {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .activity-card-cognitive-stimulation-activities {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.practical-section-cognitive-stimulation-activities {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practical-content-cognitive-stimulation-activities {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.practical-text-cognitive-stimulation-activities {
  flex: 1 1 50%;
  max-width: 50%;
}

.practical-title-cognitive-stimulation-activities {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.practical-paragraph-cognitive-stimulation-activities {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

.practical-image-cognitive-stimulation-activities {
  flex: 1 1 50%;
  max-width: 50%;
}

.practical-image-cognitive-stimulation-activities img {
  width: 100%;
  height: auto;
  border-radius: clamp(8px, 2vw, 16px);
  display: block;
  object-fit: cover;
  max-height: 450px;
}

@media (max-width: 768px) {
  .practical-content-cognitive-stimulation-activities {
    flex-direction: column;
  }

  .practical-text-cognitive-stimulation-activities,
  .practical-image-cognitive-stimulation-activities {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.examples-section-cognitive-stimulation-activities {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border);
}

.examples-header-cognitive-stimulation-activities {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.examples-title-cognitive-stimulation-activities {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
}

.examples-list-cognitive-stimulation-activities {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 900px;
  margin: 0 auto;
}

.example-item-cognitive-stimulation-activities {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: clamp(8px, 2vw, 12px);
  border: 1px solid var(--color-border);
}

.example-number-cognitive-stimulation-activities {
  flex-shrink: 0;
  width: clamp(3rem, 5vw, 4rem);
  height: clamp(3rem, 5vw, 4rem);
  background: linear-gradient(135deg, var(--color-primary), var(--color-primary-hover));
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: clamp(1.5rem, 3vw, 2rem);
  font-weight: 800;
  color: #000000;
}

.example-content-cognitive-stimulation-activities {
  flex: 1;
}

.example-title-cognitive-stimulation-activities {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  font-weight: 700;
  margin-bottom: clamp(0.5rem, 1vw, 0.75rem);
}

.example-text-cognitive-stimulation-activities {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .example-item-cognitive-stimulation-activities {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .example-number-cognitive-stimulation-activities {
    order: -1;
  }
}

.tips-section-cognitive-stimulation-activities {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.tips-content-cognitive-stimulation-activities {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.tips-image-cognitive-stimulation-activities {
  flex: 1 1 50%;
  max-width: 50%;
}

.tips-image-cognitive-stimulation-activities img {
  width: 100%;
  height: auto;
  border-radius: clamp(8px, 2vw, 16px);
  display: block;
  object-fit: cover;
  max-height: 450px;
}

.tips-text-cognitive-stimulation-activities {
  flex: 1 1 50%;
  max-width: 50%;
}

.tips-title-cognitive-stimulation-activities {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.tips-list-cognitive-stimulation-activities {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  list-style: none;
}

.tips-item-cognitive-stimulation-activities {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  padding-left: clamp(1rem, 2vw, 1.5rem);
  position: relative;
}

.tips-item-cognitive-stimulation-activities::before {
  content: '✓';
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: 700;
  font-size: clamp(1rem, 2vw, 1.25rem);
}

.tips-item-cognitive-stimulation-activities strong {
  color: var(--color-text-primary);
}

@media (max-width: 768px) {
  .tips-content-cognitive-stimulation-activities {
    flex-direction: column;
  }

  .tips-image-cognitive-stimulation-activities,
  .tips-text-cognitive-stimulation-activities {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.science-section-cognitive-stimulation-activities {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border);
}

.science-content-cognitive-stimulation-activities {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 900px;
  margin: 0 auto;
}

.featured-quote-cognitive-stimulation-activities {
  padding: clamp(1.5rem, 3vw, 2.5rem) clamp(1.5rem, 3vw, 2.5rem) clamp(1.5rem, 3vw, 2.5rem) clamp(1rem, 2vw, 1.5rem);
  border-left: 4px solid var(--color-primary);
  background: var(--color-bg-secondary);
  border-radius: 8px;
  margin: 0;
}

.quote-text-cognitive-stimulation-activities {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-style: italic;
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.quote-author-cognitive-stimulation-activities {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-style: normal;
  display: block;
}

.science-title-cognitive-stimulation-activities {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.science-paragraph-cognitive-stimulation-activities {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.resources-section-cognitive-stimulation-activities {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.resources-header-cognitive-stimulation-activities {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.resources-title-cognitive-stimulation-activities {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
}

.resources-cards-cognitive-stimulation-activities {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.resource-card-cognitive-stimulation-activities {
  flex: 1 1 280px;
  max-width: 350px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: clamp(8px, 2vw, 12px);
  border: 1px solid var(--color-border);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1vw, 1rem);
  transition: var(--transition-base);
}

.resource-card-cognitive-stimulation-activities:hover {
  transform: translateY(-4px);
  border-color: var(--color-primary);
}

.resource-title-cognitive-stimulation-activities {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-weight: 700;
}

.resource-text-cognitive-stimulation-activities {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .resource-card-cognitive-stimulation-activities {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-cognitive-stimulation-activities {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-bottom: 1px solid var(--color-border);
}

.conclusion-content-cognitive-stimulation-activities {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-cognitive-stimulation-activities {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.conclusion-text-cognitive-stimulation-activities {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.conclusion-cta-cognitive-stimulation-activities {
  margin-top: clamp(1.5rem, 3vw, 2.5rem);
}

.disclaimer-section-cognitive-stimulation-activities {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
}

.disclaimer-content-cognitive-stimulation-activities {
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-title-cognitive-stimulation-activities {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
}

.disclaimer-text-cognitive-stimulation-activities {
  color: var(--color-text-secondary);
  font-size: clamp(0.8rem, 0.9vw, 0.95rem);
  line-height: 1.6;
}

.related-section-cognitive-stimulation-activities {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-cognitive-stimulation-activities {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-cognitive-stimulation-activities {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  text-align: center;
}

.related-cards-cognitive-stimulation-activities {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-cognitive-stimulation-activities {
  flex: 1 1 300px;
  max-width: 380px;
  background: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: clamp(8px, 2vw, 12px);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: var(--transition-base);
}

.related-card-cognitive-stimulation-activities:hover {
  transform: translateY(-6px);
  border-color: var(--color-primary);
}

.related-card-cognitive-stimulation-activities img {
  width: 100%;
  height: 200px;
  object-fit: cover;
  display: block;
}

.related-card-title-cognitive-stimulation-activities {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-weight: 700;
  padding: clamp(1rem, 2vw, 1.5rem) clamp(1rem, 2vw, 1.5rem) 0;
  margin: 0;
}

.related-card-text-cognitive-stimulation-activities {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.6;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1rem, 2vw, 1.5rem);
  flex-grow: 1;
  margin: 0;
}

.related-card-cognitive-stimulation-activities .btn-secondary-cognitive-stimulation-activities {
  margin-top: auto;
  margin-left: clamp(1rem, 2vw, 1.5rem);
  margin-right: clamp(1rem, 2vw, 1.5rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

@media (max-width: 768px) {
  .related-card-cognitive-stimulation-activities {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (max-width: 1024px) {
  .hero-content-cognitive-stimulation-activities,
  .intro-content-cognitive-stimulation-activities,
  .practical-content-cognitive-stimulation-activities,
  .tips-content-cognitive-stimulation-activities,
  .science-content-cognitive-stimulation-activities {
    gap: clamp(1.5rem, 3vw, 2.5rem);
  }
}

::-webkit-scrollbar {
  width: 10px;
}

::-webkit-scrollbar-track {
  background: var(--color-bg-primary);
}

::-webkit-scrollbar-thumb {
  background: var(--color-primary);
  border-radius: 5px;
}

* {
  box-sizing: border-box;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-caregiver-support-networks {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.hero-content-caregiver-support-networks {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-caregiver-support-networks {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-caregiver-support-networks {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-caregiver-support-networks img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

.breadcrumbs-caregiver-support-networks {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-caregiver-support-networks a {
  color: var(--color-primary);
  text-decoration: none;
  transition: all 0.3s ease;
}

.breadcrumbs-caregiver-support-networks a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-caregiver-support-networks span {
  color: var(--color-text-secondary);
}

.hero-title-caregiver-support-networks {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-caregiver-support-networks {
  font-size: clamp(0.95rem, 1.2vw, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0 0 clamp(1.5rem, 2vw, 2rem) 0;
  line-height: var(--line-height-relaxed);
  max-width: 600px;
}

.hero-meta-caregiver-support-networks {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.meta-item-caregiver-support-networks {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
}

.meta-item-caregiver-support-networks i {
  color: var(--color-primary);
}

@media (max-width: 768px) {
  .hero-content-caregiver-support-networks {
    flex-direction: column;
  }

  .hero-text-caregiver-support-networks,
  .hero-image-caregiver-support-networks {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.intro-section-caregiver-support-networks {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-caregiver-support-networks {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-caregiver-support-networks {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-caregiver-support-networks {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-caregiver-support-networks img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

.intro-title-caregiver-support-networks {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-caregiver-support-networks {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  line-height: var(--line-height-relaxed);
}

.intro-paragraph-caregiver-support-networks:last-child {
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .intro-content-caregiver-support-networks {
    flex-direction: column;
  }

  .intro-text-caregiver-support-networks,
  .intro-image-caregiver-support-networks {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.types-section-caregiver-support-networks {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.types-content-caregiver-support-networks {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.types-header-caregiver-support-networks {
  text-align: center;
}

.types-title-caregiver-support-networks {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.types-subtitle-caregiver-support-networks {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.types-cards-caregiver-support-networks {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.type-card-caregiver-support-networks {
  flex: 1 1 280px;
  max-width: 380px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all 0.3s ease;
}

.type-card-caregiver-support-networks:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.card-icon-caregiver-support-networks {
  font-size: 2.5rem;
  color: var(--color-primary);
}

.card-title-caregiver-support-networks {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0;
}

.card-text-caregiver-support-networks {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .type-card-caregiver-support-networks {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.finding-section-caregiver-support-networks {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.finding-content-caregiver-support-networks {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.finding-text-caregiver-support-networks {
  flex: 1 1 50%;
  max-width: 50%;
}

.finding-image-caregiver-support-networks {
  flex: 1 1 50%;
  max-width: 50%;
}

.finding-image-caregiver-support-networks img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

.finding-title-caregiver-support-networks {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.finding-paragraph-caregiver-support-networks {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  line-height: var(--line-height-relaxed);
}

.finding-subheading-caregiver-support-networks {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: clamp(1rem, 2vw, 1.5rem) 0 clamp(0.75rem, 1.5vw, 1rem) 0;
}

.finding-list-caregiver-support-networks {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1.25rem);
}

.finding-list-caregiver-support-networks li {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  padding-left: 1.5rem;
  position: relative;
}

.finding-list-caregiver-support-networks li::before {
  content: "•";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: bold;
}

.finding-list-caregiver-support-networks strong {
  color: var(--color-text-primary);
}

@media (max-width: 768px) {
  .finding-content-caregiver-support-networks {
    flex-direction: column;
  }

  .finding-text-caregiver-support-networks,
  .finding-image-caregiver-support-networks {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.building-section-caregiver-support-networks {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.building-content-caregiver-support-networks {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.building-image-caregiver-support-networks {
  flex: 1 1 50%;
  max-width: 50%;
}

.building-image-caregiver-support-networks img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

.building-text-caregiver-support-networks {
  flex: 1 1 50%;
  max-width: 50%;
}

.building-title-caregiver-support-networks {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.building-paragraph-caregiver-support-networks {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  line-height: var(--line-height-relaxed);
}

.building-paragraph-caregiver-support-networks:last-child {
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .building-content-caregiver-support-networks {
    flex-direction: column-reverse;
  }

  .building-image-caregiver-support-networks,
  .building-text-caregiver-support-networks {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.systems-section-caregiver-support-networks {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.systems-content-caregiver-support-networks {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.systems-header-caregiver-support-networks {
  text-align: center;
}

.systems-title-caregiver-support-networks {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.systems-subtitle-caregiver-support-networks {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.systems-steps-caregiver-support-networks {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
}

.step-block-caregiver-support-networks {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
}

.step-number-caregiver-support-networks {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  flex-shrink: 0;
  line-height: 1;
  min-width: 60px;
}

.step-content-caregiver-support-networks {
  flex: 1;
}

.step-title-caregiver-support-networks {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 0.5rem 0;
}

.step-text-caregiver-support-networks {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .step-block-caregiver-support-networks {
    flex-direction: column;
    gap: 1rem;
  }

  .step-number-caregiver-support-networks {
    font-size: 2rem;
  }
}

.quote-section-caregiver-support-networks {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featured-quote-caregiver-support-networks {
  background: var(--color-bg-card);
  border-left: 4px solid var(--color-primary);
  padding: clamp(2rem, 3vw, 3rem);
  margin: 0;
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.quote-text-caregiver-support-networks {
  font-size: clamp(1.1rem, 1.5vw, 1.35rem);
  color: var(--color-text-primary);
  margin: 0;
  font-style: italic;
  line-height: var(--line-height-relaxed);
}

.quote-author-caregiver-support-networks {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: var(--color-text-secondary);
  display: block;
  font-style: normal;
}

.groups-section-caregiver-support-networks {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.groups-content-caregiver-support-networks {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.groups-text-caregiver-support-networks {
  flex: 1 1 50%;
  max-width: 50%;
}

.groups-image-caregiver-support-networks {
  flex: 1 1 50%;
  max-width: 50%;
}

.groups-image-caregiver-support-networks img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

.groups-title-caregiver-support-networks {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.groups-paragraph-caregiver-support-networks {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  line-height: var(--line-height-relaxed);
}

.groups-highlight-caregiver-support-networks {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
  background: rgba(var(--color-primary), 0.05);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: var(--radius-md);
  border-left: 3px solid var(--color-primary);
}

.groups-highlight-caregiver-support-networks strong {
  color: var(--color-text-primary);
}

@media (max-width: 768px) {
  .groups-content-caregiver-support-networks {
    flex-direction: column;
  }

  .groups-text-caregiver-support-networks,
  .groups-image-caregiver-support-networks {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.burnout-section-caregiver-support-networks {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.burnout-content-caregiver-support-networks {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.burnout-header-caregiver-support-networks {
  text-align: center;
}

.burnout-title-caregiver-support-networks {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.burnout-subtitle-caregiver-support-networks {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.burnout-points-caregiver-support-networks {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.point-item-caregiver-support-networks {
  flex: 1 1 280px;
  max-width: 380px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.point-title-caregiver-support-networks {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0;
}

.point-text-caregiver-support-networks {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .point-item-caregiver-support-networks {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-caregiver-support-networks {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-caregiver-support-networks {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-caregiver-support-networks {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-text-caregiver-support-networks {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.conclusion-cta-caregiver-support-networks {
  display: flex;
  justify-content: center;
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.btn-primary-caregiver-support-networks {
  display: inline-block;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  background: var(--color-primary);
  color: #ffffff;
  text-decoration: none;
  border-radius: var(--radius-lg);
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  font-weight: 600;
  transition: all 0.3s ease;
  text-align: center;
}

.btn-primary-caregiver-support-networks:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.disclaimer-section-caregiver-support-networks {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.disclaimer-content-caregiver-support-networks {
  background: var(--color-bg-card);
  padding: clamp(2rem, 3vw, 3rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-info);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  max-width: 800px;
  margin: 0 auto;
}

.disclaimer-icon-caregiver-support-networks {
  font-size: 1.5rem;
  color: var(--color-info);
}

.disclaimer-title-caregiver-support-networks {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0;
}

.disclaimer-text-caregiver-support-networks {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.related-section-caregiver-support-networks {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-caregiver-support-networks {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-caregiver-support-networks {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  text-align: center;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-cards-caregiver-support-networks {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-caregiver-support-networks {
  flex: 1 1 300px;
  max-width: 400px;
  background: var(--color-bg-primary);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
}

.related-card-caregiver-support-networks:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.related-image-caregiver-support-networks {
  width: 100%;
  height: 220px;
  overflow: hidden;
}

.related-image-caregiver-support-networks img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-text-caregiver-support-networks {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.related-card-title-caregiver-support-networks {
  font-size: clamp(1rem, 1.8vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0;
  line-height: var(--line-height-tight);
}

.related-card-desc-caregiver-support-networks {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
  flex: 1;
}

.related-link-caregiver-support-networks {
  color: var(--color-primary);
  text-decoration: none;
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  transition: all 0.3s ease;
  display: inline-block;
  margin-top: 0.5rem;
}

.related-link-caregiver-support-networks:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 768px) {
  .related-card-caregiver-support-networks {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 1024px) {
  .hero-section-caregiver-support-networks {
    padding: clamp(1.5rem, 4vw, 3rem) 0;
  }

  .intro-section-caregiver-support-networks,
  .types-section-caregiver-support-networks,
  .finding-section-caregiver-support-networks,
  .building-section-caregiver-support-networks,
  .systems-section-caregiver-support-networks,
  .quote-section-caregiver-support-networks,
  .groups-section-caregiver-support-networks,
  .burnout-section-caregiver-support-networks,
  .conclusion-section-caregiver-support-networks,
  .disclaimer-section-caregiver-support-networks,
  .related-section-caregiver-support-networks {
    padding: clamp(2rem, 5vw, 4rem) 0;
  }
}

.senior-care-narrative-about {
  font-family: var(--font-primary);
  color: var(--color-text-primary);
  background: var(--color-bg-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
  font-family: var(--font-heading);
}

p, span, li, a {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.hero-text-about {
  text-align: center;
  max-width: 800px;
}

.hero-title-about {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 800;
  letter-spacing: var(--letter-spacing-tight);
}

.hero-subtitle-about {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.hero-image-about {
  width: 100%;
  max-width: 900px;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

.stats-grid-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
  margin-top: clamp(2rem, 4vw, 3rem);
}

.stat-card-about {
  flex: 1 1 150px;
  text-align: center;
  min-width: 120px;
}

.stat-number-about {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 800;
  color: var(--color-primary);
  display: block;
  margin-bottom: 0.5rem;
}

.stat-label-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  display: block;
}

.mission-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.mission-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.mission-header-about {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.mission-tag-about {
  display: inline-block;
  padding: 0.5rem 1rem;
  background: rgba(var(--color-primary), 0.1);
  color: var(--color-primary);
  border-radius: var(--radius-full);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  margin-bottom: 1rem;
}

.mission-title-about {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 800;
}

.mission-text-about {
  font-size: clamp(0.9rem, 1.2vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.mission-text-about p {
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  color: var(--color-text-secondary);
}

.mission-text-about p:last-child {
  margin-bottom: 0;
}

.approach-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 3.5rem);
}

.approach-header-about {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.approach-title-about {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 800;
}

.approach-subtitle-about {
  font-size: clamp(0.9rem, 1.2vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.services-grid-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.service-card-about {
  flex: 1 1 280px;
  max-width: 360px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  transition: var(--transition-base);
}

.service-card-about:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.service-icon-about {
  font-size: clamp(2rem, 4vw, 3rem);
  color: var(--color-primary);
  margin-bottom: 1rem;
  display: block;
}

.service-title-about {
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
  font-weight: 700;
}

.service-text-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
}

.expertise-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.expertise-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.expertise-header-about {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.expertise-title-about {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 800;
}

.expertise-description-about {
  font-size: clamp(0.9rem, 1.2vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.expertise-items-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.expertise-item-about {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.expertise-item-number-about {
  font-size: clamp(1.5rem, 3vw, 2.25rem);
  font-weight: 800;
  color: var(--color-primary);
}

.expertise-item-title-about {
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  color: var(--color-text-primary);
  font-weight: 700;
}

.expertise-item-text-about {
  font-size: clamp(0.9rem, 1.1vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.community-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.community-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 3.5rem);
  align-items: center;
}

.community-header-about {
  text-align: center;
  max-width: 700px;
}

.community-title-about {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 800;
}

.community-text-about {
  font-size: clamp(0.9rem, 1.2vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.community-image-about {
  width: 100%;
  max-width: 700px;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

.featured-quote-about {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3rem);
  border-left: 4px solid var(--color-primary);
  margin-top: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-md);
}

.quote-text-about {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  font-style: italic;
  line-height: var(--line-height-relaxed);
  margin-bottom: 1rem;
}

.quote-author-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  display: block;
  font-style: normal;
}

.values-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.values-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 3.5rem);
}

.values-header-about {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.values-title-about {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 800;
}

.values-cards-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.value-card-about {
  flex: 1 1 240px;
  max-width: 320px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  transition: var(--transition-base);
  text-align: center;
}

.value-card-about:hover {
  transform: translateY(-4px);
}

.value-icon-about {
  font-size: clamp(2rem, 4vw, 2.5rem);
  color: var(--color-primary);
  margin-bottom: 1rem;
  display: block;
}

.value-title-about {
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
  font-weight: 700;
}

.value-description-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
}

.disclaimer-section-about {
  background: var(--color-bg-primary);
  padding: clamp(2.5rem, 5vw, 4rem) 0;
  border-top: 1px solid var(--color-border);
  overflow: hidden;
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 800px;
}

.disclaimer-header-about {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: flex-start;
}

.disclaimer-icon-about {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  color: var(--color-primary);
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.disclaimer-title-about {
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  color: var(--color-text-primary);
  font-weight: 700;
}

.disclaimer-text-about {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.disclaimer-text-about p {
  margin-bottom: 0.75rem;
  color: var(--color-text-secondary);
}

.disclaimer-text-about p:last-child {
  margin-bottom: 0;
}

@media (min-width: 768px) {
  .services-grid-about {
    gap: clamp(1.5rem, 3vw, 2.5rem);
  }

  .service-card-about {
    flex: 1 1 320px;
  }

  .values-cards-about {
    gap: clamp(2rem, 4vw, 3rem);
  }

  .value-card-about {
    flex: 1 1 280px;
    max-width: 360px;
  }

  .stats-grid-about {
    gap: clamp(2rem, 5vw, 4rem);
  }

  .stat-card-about {
    flex: 1 1 180px;
  }
}

@media (min-width: 1024px) {
  .hero-content-about {
    gap: clamp(3rem, 5vw, 4rem);
  }

  .approach-content-about {
    gap: clamp(3rem, 5vw, 4rem);
  }

  .expertise-items-about {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .stats-grid-about {
    gap: clamp(3rem, 6vw, 5rem);
  }
}

.faq-page {
  background-color: var(--color-bg-primary);
}

.faq-hero {
  background-color: var(--color-bg-secondary);
  padding: var(--space-2xl) var(--space-md);
  overflow: hidden;
}

.faq-hero-container {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.faq-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(var(--font-size-3xl), 5vw + 0.5rem, var(--font-size-4xl));
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  line-height: var(--line-height-tight);
  letter-spacing: var(--letter-spacing-tight);
}

.faq-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(var(--font-size-base), 2vw + 0.5rem, var(--font-size-lg));
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

@media (min-width: 768px) {
  .faq-hero {
    padding: var(--space-3xl) var(--space-lg);
  }
}

.faq-content {
  background-color: var(--color-bg-primary);
  padding: var(--space-2xl) var(--space-md);
  overflow: hidden;
}

.faq-container {
  max-width: 800px;
  margin: 0 auto;
}

.faq-item {
  margin-bottom: var(--space-md);
  border: 1px solid var(--color-primary-light);
  border-radius: var(--radius-md);
  background-color: var(--color-bg-card);
  overflow: hidden;
  transition: var(--transition-base);
}

.faq-item:hover {
  box-shadow: var(--shadow-md);
  border-color: var(--color-primary);
}

.faq-question {
  width: 100%;
  padding: var(--space-lg) var(--space-md);
  border: none;
  background-color: transparent;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--space-md);
  transition: var(--transition-fast);
  font-family: var(--font-primary);
}

.faq-question:hover {
  background-color: var(--color-bg-tertiary);
}

.faq-question:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: -2px;
}

.faq-question-text {
  font-size: clamp(var(--font-size-base), 1vw + 0.5rem, var(--font-size-lg));
  color: var(--color-text-primary);
  font-weight: 600;
  text-align: left;
  line-height: var(--line-height-normal);
}

.faq-toggle-icon {
  flex-shrink: 0;
  width: 28px;
  height: 28px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: var(--font-size-2xl);
  color: var(--color-primary);
  transition: var(--transition-fast);
  font-weight: 300;
}

.faq-question[aria-expanded="true"] .faq-toggle-icon {
  transform: rotate(45deg);
}

.faq-answer {
  padding: 0 var(--space-md) var(--space-lg) var(--space-md);
  border-top: 1px solid var(--color-primary-light);
  animation: slideDown var(--transition-base) ease-out forwards;
}

@keyframes slideDown {
  from {
    opacity: 0;
    max-height: 0;
  }
  to {
    opacity: 1;
    max-height: 500px;
  }
}

.faq-answer p {
  margin: 0;
  font-family: var(--font-primary);
  font-size: clamp(var(--font-size-sm), 1vw + 0.4rem, var(--font-size-base));
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

@media (min-width: 768px) {
  .faq-content {
    padding: var(--space-3xl) var(--space-lg);
  }

  .faq-question {
    padding: var(--space-lg);
  }

  .faq-answer {
    padding: 0 var(--space-lg) var(--space-lg) var(--space-lg);
  }
}

.faq-cta {
  background-color: var(--color-bg-secondary);
  padding: var(--space-2xl) var(--space-md);
  overflow: hidden;
}

.faq-cta-container {
  max-width: 600px;
  margin: 0 auto;
  text-align: center;
}

.faq-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(var(--font-size-2xl), 4vw + 0.5rem, var(--font-size-3xl));
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  line-height: var(--line-height-tight);
}

.faq-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(var(--font-size-sm), 1vw + 0.4rem, var(--font-size-base));
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-lg) 0;
  line-height: var(--line-height-relaxed);
}

.faq-cta-button {
  display: inline-block;
  padding: var(--space-md) var(--space-2xl);
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(var(--font-size-sm), 1vw + 0.4rem, var(--font-size-base));
  font-weight: 600;
  transition: var(--transition-base);
  border: 2px solid var(--color-primary);
  cursor: pointer;
}

.faq-cta-button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.faq-cta-button:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

@media (min-width: 768px) {
  .faq-cta {
    padding: var(--space-3xl) var(--space-lg);
  }
}

.services-page {
  background-color: var(--color-bg-primary);
}

.services-hero {
  background-color: var(--color-bg-secondary);
  padding: 3rem var(--space-md);
  overflow: hidden;
}

.services-hero__container {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.services-hero__title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  line-height: var(--line-height-tight);
  letter-spacing: var(--letter-spacing-tight);
}

.services-hero__subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
  font-weight: 400;
}

@media (min-width: 768px) {
  .services-hero {
    padding: 4rem var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .services-hero {
    padding: 5rem var(--space-2xl);
  }
}

.services-content {
  background-color: var(--color-bg-primary);
  padding: 3rem var(--space-md);
  overflow: hidden;
}

.services-content__container {
  max-width: 1200px;
  margin: 0 auto;
}

.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-2xl);
}

@media (min-width: 768px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-xl);
  }

  .services-content {
    padding: 4rem var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .services-content {
    padding: 5rem var(--space-2xl);
  }
}

.services-card {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-primary-light);
  border-radius: var(--radius-lg);
  padding: var(--space-2xl);
  transition: var(--transition-base);
  display: flex;
  flex-direction: column;
}

.services-card:hover {
  box-shadow: var(--shadow-lg);
  border-color: var(--color-primary);
  transform: translateY(-4px);
}

.services-card__icon {
  width: 3.5rem;
  height: 3.5rem;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--space-lg);
  font-size: 1.5rem;
  color: var(--color-primary);
}

.services-card__title {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  line-height: var(--line-height-tight);
}

.services-card__description {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-lg) 0;
  line-height: var(--line-height-relaxed);
  flex-grow: 1;
}

.services-card__list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.services-card__list li {
  font-family: var(--font-primary);
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  padding-left: var(--space-md);
  position: relative;
  line-height: var(--line-height-normal);
}

.services-card__list li::before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-success);
  font-weight: 700;
}

.services-cta {
  background-color: var(--color-bg-secondary);
  padding: 3rem var(--space-md);
  overflow: hidden;
}

.services-cta__container {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.services-cta__title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  line-height: var(--line-height-tight);
}

.services-cta__text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-2xl) 0;
  line-height: var(--line-height-relaxed);
}

.services-cta__button {
  display: inline-block;
  background-color: var(--color-primary);
  color: white;
  padding: var(--space-md) var(--space-2xl);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  font-weight: 600;
  text-decoration: none;
  transition: var(--transition-base);
  border: 2px solid var(--color-primary);
}

.services-cta__button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
}

.services-cta__button:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

@media (min-width: 768px) {
  .services-cta {
    padding: 4rem var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .services-cta {
    padding: 5rem var(--space-2xl);
  }
}

.care-portal {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.care-portal main {
  width: 100%;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.care-portal-content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--space-3xl) var(--space-md);
}

.care-portal h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-sm);
  line-height: var(--line-height-tight);
  font-weight: 700;
}

.care-portal .updated-date {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--space-3xl);
  font-style: italic;
}

.care-portal h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-text-primary);
  margin-top: var(--space-2xl);
  margin-bottom: var(--space-md);
  line-height: var(--line-height-tight);
  font-weight: 700;
}

.care-portal p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-md);
}

.care-portal ul {
  margin: var(--space-md) 0 var(--space-md) var(--space-lg);
  color: var(--color-text-primary);
}

.care-portal li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-sm);
  color: var(--color-text-primary);
}

.care-portal strong {
  font-weight: 600;
  color: var(--color-text-primary);
}

.care-portal .section {
  margin-bottom: var(--space-2xl);
  padding-bottom: var(--space-2xl);
  border-bottom: 1px solid var(--color-bg-tertiary);
}

.care-portal .section:last-of-type {
  border-bottom: none;
}

.care-portal .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--space-xl);
  border-radius: var(--radius-md);
  margin-top: var(--space-2xl);
}

.care-portal .contact-section h2 {
  color: var(--color-text-primary);
  margin-top: 0;
}

.care-portal .contact-section p {
  color: var(--color-text-primary);
  margin-bottom: var(--space-sm);
}

@media (min-width: 768px) {
  .care-portal-content {
    padding: var(--space-3xl) var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .care-portal-content {
    padding: var(--space-3xl) var(--space-xl);
  }
}

.thank-page {
  background-color: var(--color-bg-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-md);
}

.thank-section {
  width: 100%;
  padding: var(--space-2xl) 0;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
  width: 100%;
}

.content {
  max-width: 800px;
  margin: 0 auto;
  width: 100%;
}

.thank-wrapper {
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-lg);
  animation: slideUp 0.6s ease-out;
}

@keyframes slideUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.thank-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 120px;
  height: 120px;
  color: var(--color-success);
  animation: scaleIn 0.5s ease-out;
}

@keyframes scaleIn {
  from {
    opacity: 0;
    transform: scale(0.8);
  }
  to {
    opacity: 1;
    transform: scale(1);
  }
}

.thank-icon svg {
  width: 100%;
  height: 100%;
  stroke-width: 1.5;
}

h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin: 0;
  letter-spacing: var(--letter-spacing-normal);
}

.thank-lead {
  font-family: var(--font-primary);
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: var(--line-height-normal);
  margin: 0;
  letter-spacing: var(--letter-spacing-normal);
}

.thank-message {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin: 0;
  letter-spacing: var(--letter-spacing-normal);
}

.thank-next {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
  letter-spacing: var(--letter-spacing-normal);
}

.btn-return {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  text-decoration: none;
  padding: var(--space-md) var(--space-xl);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  font-weight: 600;
  letter-spacing: var(--letter-spacing-normal);
  transition: var(--transition-base);
  border: 2px solid var(--color-primary);
  cursor: pointer;
  margin-top: var(--space-lg);
}

.btn-return:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-return:active {
  transform: translateY(0);
  box-shadow: var(--shadow-md);
}

.btn-return:focus {
  outline: none;
  box-shadow: 0 0 0 3px rgba(0, 0, 0, 0.1);
}

@media (min-width: 640px) {
  .thank-page {
    padding: var(--space-lg);
  }

  .thank-section {
    padding: var(--space-3xl) 0;
  }

  .thank-wrapper {
    gap: var(--space-xl);
  }
}

@media (min-width: 768px) {
  .thank-page {
    padding: var(--space-xl);
  }

  .thank-section {
    padding: var(--space-3xl) 0;
  }

  .container {
    padding: 0 var(--space-lg);
  }

  .thank-wrapper {
    gap: var(--space-2xl);
  }

  .thank-icon {
    width: 140px;
    height: 140px;
  }
}

@media (min-width: 1024px) {
  .thank-page {
    padding: var(--space-2xl);
  }

  .thank-section {
    padding: var(--space-3xl) 0;
  }

  .container {
    padding: 0 var(--space-xl);
  }

  .btn-return {
    margin-top: var(--space-xl);
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

.error-page {
  background-color: var(--color-bg-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.error-section {
  width: 100%;
  padding: var(--space-lg) var(--space-md);
  overflow: hidden;
}

@media (min-width: 768px) {
  .error-section {
    padding: var(--space-2xl) var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: var(--space-3xl) var(--space-xl);
  }
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

@media (min-width: 768px) {
  .container {
    padding: 0 var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .container {
    padding: 0 var(--space-xl);
  }
}

.content {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
}

.error-wrapper {
  text-align: center;
  animation: fadeInUp 0.8s ease-out;
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes float {
  0%, 100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-20px);
  }
}

@keyframes pulse {
  0%, 100% {
    opacity: 1;
  }
  50% {
    opacity: 0.5;
  }
}

.error-visual {
  margin-bottom: var(--space-2xl);
  position: relative;
  animation: float 3s ease-in-out infinite;
}

@media (min-width: 768px) {
  .error-visual {
    margin-bottom: var(--space-3xl);
  }
}

.error-code {
  display: block;
  font-size: clamp(4rem, 15vw, 8rem);
  font-weight: 900;
  color: var(--color-primary);
  font-family: var(--font-heading);
  letter-spacing: var(--letter-spacing-wide);
  line-height: 1;
  margin-bottom: var(--space-md);
}

.error-decoration {
  display: flex;
  justify-content: center;
  gap: var(--space-md);
  margin-top: var(--space-lg);
}

.decoration-item {
  display: inline-block;
  width: clamp(8px, 2vw, 16px);
  height: clamp(8px, 2vw, 16px);
  border-radius: var(--radius-full);
  background-color: var(--color-accent-warm);
  animation: pulse 2s ease-in-out infinite;
}

.decoration-item:nth-child(2) {
  animation-delay: 0.3s;
  background-color: var(--color-accent-green);
}

.decoration-item:nth-child(3) {
  animation-delay: 0.6s;
  background-color: var(--color-accent-rose);
}

.error-message {
  margin-bottom: var(--space-2xl);
}

@media (min-width: 768px) {
  .error-message {
    margin-bottom: var(--space-3xl);
  }
}

.error-message h1 {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: var(--space-sm);
  line-height: var(--line-height-tight);
}

.error-subtitle {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  font-weight: 500;
  margin-bottom: var(--space-lg);
  letter-spacing: var(--letter-spacing-normal);
}

.error-description {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-md);
  font-family: var(--font-primary);
}

.error-hint {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-2xl);
  font-family: var(--font-primary);
  font-style: italic;
}

.btn {
  display: inline-block;
  padding: var(--space-sm) var(--space-2xl);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  font-weight: 600;
  border-radius: var(--radius-md);
  text-decoration: none;
  transition: var(--transition-base);
  border: 2px solid transparent;
  cursor: pointer;
  font-family: var(--font-primary);
  letter-spacing: var(--letter-spacing-normal);
  display: inline-block;
  margin: var(--space-md) auto;
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  border-color: var(--color-primary);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-primary:active {
  transform: translateY(0);
}

.error-suggestions {
  background-color: var(--color-bg-secondary);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  margin-top: var(--space-2xl);
  border-left: 4px solid var(--color-primary);
}

@media (min-width: 768px) {
  .error-suggestions {
    padding: var(--space-xl);
    margin-top: var(--space-3xl);
  }
}

.error-suggestions h2 {
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-weight: 700;
  margin-bottom: var(--space-md);
  line-height: var(--line-height-tight);
}

.suggestions-list {
  list-style: none;
  text-align: left;
}

.suggestions-list li {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  color: var(--color-text-secondary);
  padding: var(--space-sm) 0;
  padding-left: var(--space-lg);
  position: relative;
  line-height: var(--line-height-normal);
  font-family: var(--font-primary);
}

.suggestions-list li:before {
  content: "→";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: bold;
  font-size: 1.2em;
}

@media (max-width: 767px) {
  .error-code {
    font-size: 3.5rem;
  }

  .error-wrapper {
    padding: var(--space-lg) var(--space-md);
  }

  .error-suggestions {
    text-align: center;
  }

  .suggestions-list {
    text-align: center;
  }

  .suggestions-list li {
    padding: var(--space-sm) var(--space-md);
    padding-left: var(--space-md);
  }

  .suggestions-list li:before {
    display: none;
  }
}

.contact-page-contactus {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  width: 100%;
  overflow: hidden;
}

.contact-page-hero {
  background-color: var(--color-bg-secondary);
  padding: 3rem 1rem;
  overflow: hidden;
}

.contact-page-hero-content {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 1rem;
}

.contact-page-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: 1rem;
  line-height: var(--line-height-tight);
  letter-spacing: var(--letter-spacing-normal);
}

.contact-page-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 600px;
}

@media (min-width: 768px) {
  .contact-page-hero {
    padding: 5rem 1rem;
  }

  .contact-page-hero-content {
    padding: 0 2rem;
  }
}

@media (min-width: 1024px) {
  .contact-page-hero {
    padding: 6rem 1rem;
  }
}

.contact-page-main {
  background-color: var(--color-bg-primary);
  padding: 3rem 1rem;
  overflow: hidden;
}

.contact-page-main-content {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 1rem;
}

.contact-page-grid {
  display: flex;
  flex-direction: column;
  gap: 3rem;
}

@media (min-width: 768px) {
  .contact-page-main {
    padding: 4rem 1rem;
  }

  .contact-page-main-content {
    padding: 0 2rem;
  }

  .contact-page-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
    align-items: flex-start;
  }
}

@media (min-width: 1024px) {
  .contact-page-main {
    padding: 5rem 1rem;
  }

  .contact-page-grid {
    gap: 5rem;
  }
}

.contact-page-form-wrapper {
  flex: 1;
}

.contact-page-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw, 1.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: 1.75rem;
  line-height: var(--line-height-tight);
}

.contact-page-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.contact-page-form-row {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.contact-page-label {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-primary);
  font-weight: 600;
  letter-spacing: var(--letter-spacing-normal);
}

.contact-page-input,
.contact-page-textarea {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  padding: 0.875rem 1rem;
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  color: var(--color-text-primary);
  transition: all var(--transition-base);
  line-height: var(--line-height-normal);
}

.contact-page-input::placeholder,
.contact-page-textarea::placeholder {
  color: var(--color-text-muted);
}

.contact-page-input:focus,
.contact-page-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  background-color: var(--color-bg-card);
  box-shadow: 0 0 0 3px rgba(0, 0, 0, 0.05);
}

.contact-page-textarea {
  min-height: 140px;
  resize: vertical;
}

.contact-page-form-privacy {
  padding: 1rem;
  background-color: var(--color-bg-tertiary);
  border-radius: var(--radius-md);
  border-left: 3px solid var(--color-primary);
}

.contact-page-privacy-text {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 1vw, 0.9rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.contact-page-privacy-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: color var(--transition-fast);
}

.contact-page-privacy-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-page-submit {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.1vw, 1.05rem);
  width: 100%;
  padding: 1rem 1.5rem;
  background-color: var(--color-primary);
  color: var(--color-text-primary);
  border: none;
  border-radius: var(--radius-md);
  font-weight: 700;
  cursor: pointer;
  transition: all var(--transition-base);
  letter-spacing: var(--letter-spacing-normal);
  text-transform: uppercase;
}

.contact-page-submit:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.contact-page-submit:active {
  transform: translateY(0);
  box-shadow: var(--shadow-md);
}

.contact-page-info-wrapper {
  flex: 1;
}

.contact-page-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw, 1.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: 2rem;
  line-height: var(--line-height-tight);
}

.contact-page-info-block {
  display: flex;
  flex-direction: column;
  gap: 2rem;
  margin-bottom: 3rem;
}

.contact-page-info-item {
  display: flex;
  gap: 1.5rem;
  align-items: flex-start;
}

.contact-page-info-icon {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  color: var(--color-primary);
  font-size: 1.5rem;
  flex-shrink: 0;
}

.contact-page-info-content {
  flex: 1;
}

.contact-page-info-label {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 1.5vw, 1.1rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0 0 0.5rem 0;
  line-height: var(--line-height-tight);
}

.contact-page-info-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.contact-page-additional-title {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0 0 1.25rem 0;
  line-height: var(--line-height-tight);
}

.contact-page-services-list {
  list-style: none;
  padding: 0;
  margin: 0 0 2rem 0;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.contact-page-service-item {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  padding-left: 1.5rem;
  position: relative;
  line-height: var(--line-height-normal);
}

.contact-page-service-item::before {
  content: '';
  position: absolute;
  left: 0;
  top: 50%;
  transform: translateY(-50%);
  width: 8px;
  height: 8px;
  background-color: var(--color-primary);
  border-radius: var(--radius-full);
}

.contact-page-info-note {
  padding: 1.5rem;
  background-color: var(--color-bg-tertiary);
  border-radius: var(--radius-md);
  border-left: 3px solid var(--color-accent-green);
}

.contact-page-note-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.contact-page-faq {
  background-color: var(--color-bg-secondary);
  padding: 3rem 1rem;
  overflow: hidden;
}

.contact-page-faq-content {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 1rem;
}

.contact-page-faq-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3.5vw, 2.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: 2.5rem;
  text-align: center;
  line-height: var(--line-height-tight);
}

.contact-page-faq-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.75rem;
}

@media (min-width: 768px) {
  .contact-page-faq {
    padding: 4rem 1rem;
  }

  .contact-page-faq-content {
    padding: 0 2rem;
  }

  .contact-page-faq-grid {
    grid-template-columns: 1fr 1fr;
    gap: 2rem;
  }
}

@media (min-width: 1024px) {
  .contact-page-faq {
    padding: 5rem 1rem;
  }

  .contact-page-faq-grid {
    gap: 2.5rem;
  }
}

.contact-page-faq-item {
  background-color: var(--color-bg-card);
  padding: 1.75rem;
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border);
  transition: all var(--transition-base);
}

.contact-page-faq-item:hover {
  border-color: var(--color-primary);
  box-shadow: var(--shadow-md);
}

.contact-page-faq-question {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 1.8vw, 1.2rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0 0 1rem 0;
  line-height: var(--line-height-tight);
}

.contact-page-faq-answer {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

@media (min-width: 768px) {
  .contact-page-main-content {
    padding: 0 2rem;
  }
}

@media (min-width: 1024px) {
  .contact-page-main-content {
    padding: 0 3rem;
  }
}
.header-care-hub-mobile-close,.header-care-hub-mobile-toggle{
  width: 34px;
}

.header-care-hub-desktop-nav{
  justify-content: flex-end;
}

.portfolio-card{
  display: flex;
  flex-direction: column !important;
}

.portfolio-card__content{
  width: 100% !important;
}

.portfolio-card-content{
  width: 100% !important;
}

.hero-title-index{
  word-break: break-all;
}